Introducing the concept of the "menopause renaissance" and how it can help you embrace this new phase of life with joy and vitality.

The "menopause renaissance" is a term used to describe the transformational process that women can experience during menopause and perimenopause and invites women to embrace the wisdom and power that comes with this phase of life that begins as early as 30’s-40’s into 50’s.

Did you know there’s over 400 functions of estrogen in the body? As your ovaries produce less hormones it’s important to keep your adrenal system healthy as they take over for hormone production during this time. Don’t wait until you’re having hot flashes, weight gain, brain fog, and malaise.

Whether you're premenopausal, just beginning to experience the symptoms of menopause or are already in the midst of this transformational process, I’m here to support you on your journey to a vibrant and fulfilling life.

Functional medicine takes a unique approach to addressing menopause. Rather than simply treating symptoms, functional medicine works to identify the underlying cause and supports the body systems that take over during menopausse such as the adrenal glands. Functional Medicine coaching is personalized to support your overall health and well-being during this important phase of your life. Schedule a free consultation today.